Abstract
OBJECTIVES. To observe the behavior of infants sleeping in the natural physical environment of home, comparing the 2 different sleep practices of bed sharing and cot sleeping quantifying to factors that have been identified as potential risks or benefits.
METHODS. Forty routine bed-sharing infants, aged 5–27 weeks were matched for age and season of study with 40 routine cot-sleeping infants. Overnight video and physiologic data of bed-share infants and cot-sleep infants were recorded in the infants' own homes. Sleep time, sleep position, movements, feeding, blanket height, parental checks, and time out of the bed or cot were logged.
RESULTS. The total sleep time was similar in both groups (bed-sharing median: 8.6 hours; cot-sleeping median: 8.2 hours). Bed-sharing infants spent most time in the side position (median: 5.7 hours, 66% of sleep time) and most commonly woke at the end of sleep in this position, whereas cot-sleeping infants most commonly slept supine (median: 7.5 hours, 100%) and woke at the end of sleep in the supine position. Prone sleep was uncommon in both groups. Head covering above the eyes occurred in 22 bed-sharing infants and 1 cot-sleeping infant. Five of these bed-sharing infants were head covered at final waking time, but the cot-sleeping infant was not. Bed-sharing parents looked at or touched their infant more often (median: 11 vs 4 times per night) but did not always fully wake to do so. Movement episodes were shorter in the bed-sharing group as was total movement time (37 vs 50 minutes respectively), whereas feeding was 3.7 times more frequent in the bed-sharing group than the cot-sleeping group.
CONCLUSIONS. Bed-share infants without known risk factors for sudden infant death syndrome (SIDS) experience increased maternal touching and looking, increased breastfeeding, and faster and more frequent maternal responses. This high level of interaction is unlikely to occur if maternal arousal is impaired, for example, by alcohol or overtiredness. Increased head covering and side sleep position occur during bed-sharing, but whether these factors increase the risk of SIDS, as they do in cot sleeping, requires further investigation.
Many groups value bed sharing, whether as a traditional practice, a positive parenting choice, or a way of coping with the demands of an infant.1–3 These varied motivations lead to considerable heterogeneity with regard to the actual practices involved.2,4–6 The practice is relatively common in the United Kingdom7 and has become more common in Western countries in the last 10 years, for example, the United States,8 Norway,9 and the Netherlands.10 This is in part coincident with the promotion of breastfeeding.9 Many advantages have been documented, for example, increased breastfeeding,11,12 increased mother-infant interactions,12 and increased infant arousals.12 However, bed sharing has also been identified as a risk factor for sudden infant death syndrome (SIDS) in combination with maternal smoking,13–15 alcohol consumption,14,15 maternal overtiredness,14 excessive or soft bedding,16 bed sharing with someone other than parents,17 and younger infant age.14,15,18 There may also be separate risks associated with sleeping in an adult bed without adults, similar to those identified with sleeping in any unusual place.14 The recent policy statement of the American Academy of Pediatrics did not target these risk factors but recommended against bed sharing during sleep.19 There are a number of postulated mechanisms for this increased risk but little research to provide evidence for them in the bed-share situation.
There is a need to identify benefits and risks to the infant and parent(s) to understand the ways bed sharing could be made safer for all infants. The change away from the prone sleep position has been very successful in many cultures at reducing the SIDS rate,20 but changes to other potentially modifiable factors have met with limited success.15,21 It may be more realistic and of more benefit to families that value bed sharing to identify ways to make it safer rather than increase guilt about what is a common and, for many cultures, a valued child-care practice.
When trying to assess the risks or benefits of bed sharing, cot sleeping is often taken as the norm; however, within many cultures, bed sharing is the norm or has historically been so.22 It is important to identify normative data for bed sharing rather than treating the 2 environments as if they are the same. Three groups have published findings from observational studies of infants sleeping overnight in a bed-share situation.12,23,24 These studies have been in sleep laboratories with infants at low risk of SIDS using a crossover design so that infants act as their own controls. This, however, means that infants are asked to sleep nights in a situation that is not their usual practice. As far as we are aware, there are no published studies of overnight family behavior conducted in the home environment comparing bed sharing and infant cot sleep.
The aim of this study, therefore, was to observe and document the behavior of families sleeping in their home environment, comparing the 2 different sleep practices of bed sharing and cot sleeping. This was to identify the differences between groups in regard to sleep time, sleep position, movements, feeding, blanket height, and parental checks, which may contribute to the mechanisms underlying risks and benefits identified from epidemiologic data.
METHODS
Two groups of infants were studied: 40 bed-sharing infants and 40 cot-sleeping infants. The sleep practice criteria was that bed-sharing infants regularly slept in the parental bed for a minimum of 5 hours per night whereas cot-sleeping infants regularly slept in a cot or bassinette in the parental bedroom ≥5 hours per night. None of the infants reported prenatal or postnatal complications (questionnaire). Bed-sharing infants were recruited through local postnatal groups and media advertising. Cot-sleeping infants matched for age and season of study were recruited from the local maternity ward. Infants were aged 0–6 months with 13 infant pairs aged 0–12.9 weeks, 15 pairs aged 13–19.9 weeks, and 12 pairs aged 20–27 weeks. All of the infants were at >37 weeks' gestation (except 2 infants in each group who were 28 and 32 weeks' gestation). The age of the 4 premature infants was adjusted to be consistent with 40 weeks' gestation. There were 14 pairs of studies in the winter compared with 8 to 10 studies in each of the other seasons. The study was approved by the Southern Regional Health Authority Ethics Committee, New Zealand (protocol 97/04/036). Informed consent was obtained from the parent(s) of all of the infants studied.
Protocol
Infants were monitored over 2 consecutive nights in their own home. The first night involved video recording only, and the second involved video and physiologic recording. The physiologic recordings involved placement of electrodes for recording raw electrocardiogram, oxygen saturation and heart rate, abdominal and chest movements of respiratory pattern, nasal airflow, shin and rectal temperature, and CO2 near the infant's face. The details of these recordings have been described previously.25 Infants were set up and recordings started by the researchers. Families were then left unattended for the night. Recordings were turned off in the morning when the researchers returned. For the behavioral recordings, a small surveillance camera (CEC-C38, Panasonic, Osaka, Japan) was mounted on a stand above the bed so that the full width and the top third of the bed were in the field of view to allow recordings of the infant's movements and positioning and any infant/parent interactions. A small, handheld portable television was used as a monitor to ensure correct positioning. An infrared light source (Dennard [Fleet, United Kingdom] 12 volt. 880 Med 50) was mounted on the stand to reflect light off the ceiling on to the recording area. The camera was connected to an analog video recorder (Panasonic AG-TL700) set to “long play” that allowed 15 hours of recording on a 3-hour videotape.
Video Analysis
Analysis of the video data for sleep time, sleep position, movements, feeding, blanket height, and parental checks was based on observations on the second night, allowing synchronization with physiologic recordings. Custom-developed computer software was used to log all of the significant events into a database with time code for correlation with the physiologic readings. C Video software (Envisionology, San Francisco, CA) and a connecting cable were used to link the time counter from the video player with a key command on the computer. The database (File Maker Pro 2.0; Claris Corporation, Santa Clara, CA) was customized to provide a file for each major behavior category and subcategory. The start and finish times and code for each event were logged in the database using computer key commands. The video counter was calibrated with the real time digitized on the recording tape. Although tapes were recorded as long play, they were viewed at normal tape speed.
Off-line logging of data started from when the infant was asleep. Sleep was identified from the video and defined as starting after the infant was settled for 2 minutes. Start and stop times for behavioral categories listed here were logged into the database from this start time until the final waking of the infant in the morning. Subcategories for sleep position were: side, prone, and supine; for blanket height: below chin, chin to eyes, and above eyes; for parental checks: father look, father touch, mother look, and mother touch; for infant movements: small movement, posture change (trunk or gross body movement), response to parent (any infant movement that occurred after movement by the adjacent adult), feeding, and time out of the cot. Sleep and awake periods were identified from the video. If the infant awoke during sleep and returned to a settled state within 2 minutes, this period was included as sleep. Awakenings that lasted for >2 minutes were described as awake. Study time was defined from when the infant was first asleep, regardless of the presence of an adult, until the infant woke in the morning. Sleep time was the accumulation of the infant sleep periods during the study time. Sleep efficiency was expressed as the percentage of total sleep time/total study time.
Statistical Analyses
Based on studies of high-risk behavior in cot-sleeping infants,26 it was predicted that 50% of bed-sharing and 20% of cot-sleeping infants were likely to experience a potentially dangerous event. Two samples of 40, using the 5% level of significance, have 80% power to show this difference between groups.
Although bed-share and cot-sleep infants were matched for age and season of study, data for both members of 4 pairs were not available. Data were, therefore, analyzed as 2 groups, and regression analysis, adjusting for infant age and season, was used to take the matching into account. Medians and interquartile ranges are presented to describe the data. A Kruskal-Wallis test, Poisson or negative binomial regression, to account for the overdispersion in the data, or linear regression based on log transformation values were used to compare the 2 groups for the behavior variables. Results, where appropriate, are presented as the risk ratios and 95% confidence intervals.
RESULTS
As shown in Table 1, bed-sharing and cot-sleeping infants were comparable with regard to gestational age, birth weight, male:female ratio, age at study, and weight at study. All of the bed-sharing infants and 35 of 40 cot-sleeping infants were breastfed. The age of the mother and the proportion of mothers educated to tertiary level were similar between the groups. A small number in both groups were identified as Maori, indigenous New Zealanders. Maternal smoking was more common in the cot group (25%) compared with the bed-sharing group (8%). Maternal alcohol consumption was minimal in all, ranging from “rarely” to 3 glasses of wine or beer per week, with 17 of 40 bed sharers and 15 of 40 mothers of cot sleepers reporting no alcohol consumption during or after pregnancy. The practice of bed sharing was reported to be adopted by mothers because of factors such as the ease of breastfeeding, the provision of a close and secure environment for the infant, a more settled infant, and a natural environment.
Infant and Maternal Group Characteristics
Total Sleep Time and Sleep Efficiency
The total study time was similar between groups (bed sharing: median, 9.7 hours [interquartile range: 8.8–10.2 hours]; cot-sleeping: median, 9.0 [interquartile range: 8.7–10.2]). The total sleep time, as determined by video observation, was also similar (bed sharing: median, 8.6 hours [interquartile range: 7.8–9.4]; cot-sleeping: median, 8.2 [interquartile range: 7.4–9.0]). Consequently, sleep efficiency was similar between groups (bed sharing: median, 90.7% [interquartile range: 87.1–94.6]; cot-sleeping: median, 87.1 [interquartile range: 84.1–96.2]).
Infant Sleep Position
The time spent in each of the 3 sleep positions (as defined by the infant trunk position) varied between the 2 groups of infants and is shown in Table 2. Bed-sharing infants spent most time in the side position (median: 5.7 hours, 66% sleep time) whereas cot-sleeping infants most commonly slept supine (median: 7.5 hours, 100% sleep time). The median time spent prone was not significantly different. At the end of the final sleep period, a similar distribution of sleep positions was observed. Bed-sharing infants were most commonly on their side (side: 23 infants; supine: 13; prone: 2), whereas cot-sleeping infants were commonly supine (side: 4 infants; supine: 33; prone: 2). The pattern of prone sleep varied between the 2 groups: 5 bed-sharing infants (aged 7, 8, 10, 22, and 23 weeks) spent some time prone (3.0, 3.5, 2.3, 2.2, and 1.6 hours, respectively), and 2 cot-sleeping infants (aged 8 and 25 weeks) slept the entire night in the prone position (8.9 and 10.2 hours, respectively).
Infant Sleep Position: Duration and Percentage of Sleep Time in Each Position
Blanket Height Relative to Infant
Results for blanket height are shown in Table 3. Infants in both groups spent most of the night sleeping with the blankets below the level of the chin (bed-sharing median: 7.1 hours [82% of sleep time]; cot-sleeping median: 8.1 hours [100% of sleep time]). Bed-sharing infants spent significantly more time than cot infants with the blankets partially over the face (to the eyes) or with blankets above the eyes. Head-covering events (ie, blankets above the eyes) occurred in 22 bed-sharing infants and 1 cot-sleeping infant. At final awakening time, 5 of these bed-share infants had their head covered. The last head-covering incident for the cot-sleep infant finished 4 hours before final waking.
Blanket Height Relative to the Infant's Face: Duration and Percentage of Sleep Time at Different Blanket Heights
Parental Checks
When mothers in both groups checked their infant, it usually involved touching rather than just looking at the infant. Table 4 shows that there was no significant difference in the amount of time bed-sharing mothers spent checking their infant compared with mothers of cot-sleeping infants. Fathers/partners rarely checked the infants (data not shown), but when all of the looks and touches by both parents were combined, bed-sharing parents checked their infant a median of 11 times compared with 4 checks by the parents of the cot-sleeping infants (P < .0001). When considering individuals, there were extreme examples, for example, parents in 1 bed-sharing study checked their infant 53 times. These were predominantly brief touches by the mother. Observations indicated that the bed-sharing parents did not always wake fully to check their infant, and small patting movements, in what seemed to be drowsy sleep, were common.
Parental Checking (looking and/or touching): Total Duration and Number of Checks for Bed-Sharing and Cot-Sleeping Infants
Infant Movements
Table 5 shows that the most common type of movement recorded in both groups through the night was posture change. Bed-sharing infants spent significantly less time in posture change movements compared with cot-sleeping infants (37 vs 50 minutes, respectively). However, the number of posture change records was similar for both groups, suggesting that individual periods of posture change movement through the night were shorter for bed-sharing infants. There were significantly fewer small movements (brief hand movements) by the bed-sharing infants, and they occurred for less total time, whereas responses to mother were more frequent and lasted for longer total time. Feeding was 3.7 times more frequent in the bed-sharing group than the cot-sleeping group.
Infant Movements and Feeding Sessions: Total Duration and Number of Movement Records for Bed-Sharing and Cot-Sleeping Infants
DISCUSSION
This study clearly demonstrated different behaviors of both the infant and parents when comparing bed-sharing and cot-sleeping practices. Although the cot was usually immediately adjacent to the parents' bed, the presence of the infant in the adult bed for bed-share studies resulted in very different behaviors. The study showed that regular bed-share infants engaged in more feeding and more infant-mother interactions than cot-sleep infants, side sleeping position was more common during sleep and at final waking in bed-share infants, and prone sleeping position, although rare, occurred for short intervals in bed-share infants, whereas it lasted all night for 2 cot infants. Incidents where the bedding or clothing covered the infant's head were more common in the bed-sharing situation both during the night and on final waking.
Previous smaller studies comparing the same practices have been conducted mainly in the laboratory setting,23,27 although attempts have been made to make the environment as home-like as possible. These studies used a crossover design that showed that, for many behaviors, the largest difference was recorded for regular bed sharers on their bed-share night compared with regular cot-sleepers on their cot-sleep night.23,27 This emphasizes the importance of observing infants in their regular sleep arrangement, as in this study. The present study supports the observations from laboratory studies that bed-share infants engage in more feeding episodes and are checked by their mother more frequently than cot-sleeping infants.23,28–30 Mothers often identified ease of breastfeeding as a reason for bed sharing. Population studies also support an association between bed sharing and breastfeeding31 and an association with breastfeeding persisting to an older infant age.32 Several large epidemiologic studies have shown a small but significant protective effect of breastfeeding against SIDS;17,33–36 however, this has not been shown in some others.37,38
Concern has been raised regarding the possibility of accidental asphyxiation from mothers falling asleep breastfeeding while lying down.39 No instances were noted where the mother was in a position that might have resulted in mechanical obstruction of the airways, and no oxygen desaturation events <90% with head covered (data not given) or any increase in rectal temperature outside the reference range was observed.25
The reason we videoed 2 nights was to establish whether there was any difference in behavior because of “first-night effect” or the presence of the sensors on the infant. Using Bland-Altman plots,40 we found no significant difference on key behavioral indices, such as sleep time, number of infant movements per hour, feeds, and sleep position, suggesting that attachment of the sensors did not have a significant effect on sleep behavior.
Although there is no direct evidence that increased maternal checking reduces SIDS, mothers in this study and others2,23,41,42 report an emotional benefit from bed sharing, because they can easily check their infant. Mothers have also been observed to actively check and modify infant temperature by rearranging bedding.43 Room sharing compared with infant sleeping in a separate room is protective against SIDS14,15,44 and may be related to increased maternal checks. It is likely that the dramatic reduction in the multivariate relative risk for infants not sharing the room and prone from 16.99 (95% CI: 10.43–27.69) to 3.28 (95% CI: 2.06–5.23) for infants sharing the room and prone44 is explained by increased awareness and checking of infants while they are asleep. In our study, whereas bed-share parents checked their infant more often, many of these checks were brief, involving minimal disruption to the mother's sleep. These findings are confirmed by Mosko et al,45 who reported that total sleep time of mothers was not decreased on bed-share nights compared with infant cot-sleep nights and that maternal awakenings were for shorter duration on the bed-share nights. It is likely that greater arousal and more disruption to maternal sleep would be needed to check an infant in a cot, even if it was nearby.
The risks and/or benefits associated with increased waking have been debated. In adults and children, sleep fragmentation is associated with many negative effects, such as increasing the frequency and duration of obstructive sleep apnea46 and increasing the arousal threshold.47,48 However, none of these studies have been conducted on breastfeeding women. It is not known whether the multiple, brief, drowsy awakenings through the night during bed sharing would have more or less impact on the mother than the few, full awakenings required to attend to an infant in the cot. Interestingly, mothers in this study, as in others, report “increased sleep” as a reason to bed share, along with “having a more settled infant.” Studies investigating the effect of mild sleep deprivation on infants report a possible increased propensity to upper airway obstruction49,50 and changes in autonomic control of cardiac function.51 However, it is likely that experimentally induced sleep deprivation has different physiologic manifestations from infant-initiated awakenings through the night associated with breastfeeding.
The finding in this study that the side sleep position was the most common sleep position for bed-share infants is in agreement with Ball's findings.30 However, whereas bed-share infants had significant periods of side sleep in laboratory-based studies,23,52 the supine position was predominant. The increased instrumentation for recording electroencephalogram, electro-oculogram, and electromyogram in these 2 studies might have affected the position mothers placed their infant to sleep (Helen Ball, PhD, written communication, 2002). The side sleep position has been identified as increasing the risk of SIDS,15,53 reportedly associated with the tendency of side-sleep infants to roll prone.15 However, the evidence for this has been established from infants sleeping in a cot. There is no data to establish the risk of this position during bed-share sleep. In our study, 12 cot-sleep infants spent some time sleeping on their side, but none were observed to roll to the prone position. All 38 of the bed-share infants slept some time on their side, and 1 infant, aged 23 weeks, was observed to roll to the prone position when the mother moved away from the infant. A characteristic sleep position of mother and breastfed infant that seems to prevent rolling has been described: mother sleeping in a lateral position, facing the infant, with her knees drawn up under the infant feet and the mother's arm positioned above the infant's head.54,55 This was observed in our study, but it was not universal, despite all of our mothers being breastfeeders.
Head covering by blankets occurred more often in the bed-share group, a finding also observed by Ball (Helen Ball, PhD, written communication, 2002) but not reported by others. Young23 found no instances of head and body completely covered by bedding. This may reflect a difference in home monitoring compared with the sleep laboratory, where arguably parents are more relaxed and more likely to engage in usual practices. Whether this behavior places these infants at risk is another question. Being found with head covered has been reported in several studies as increasing the risk of SIDS (odds ratio: 12.5; 95% confidence interval: 6.47–24.1).15 Although head covering was common among the bed-share infants in this study, only a quarter of infants with head-covering episodes during the night ended up with head covered at the end of sleep. Bedding tended to be moved on and off infants more often during the natural course of sleep through the night. This may help explain why bed-share infants are found with the head covered at the end of sleep less often than cot-sleep infants.56 Infants in the present study often stayed (without significant movement) in the head-covered position for long periods of time (eg, 3.5 hours by 1 infant), suggesting they were not uncomfortable. Our previous studies suggest that the risk of significant rebreathing into bedding depends on the type and thickness of covering,57,58 as well as the ability of the infant to mount both a respiratory and arousal response. Because infants of smoking mothers may well be the infants least likely to respond to this stress,59–61 the large interaction between smoking and bed sharing noted in epidemiologic studies may be explained by poor responsiveness to this particular occurrence during bed-sharing sleep.
Bed-share infants in this study had a different pattern of movements than the cot infants. Although there were the same numbers of posture change episodes in both groups, episodes were shorter in the bed-share group, resulting in a highly significant, reduced total posture change time. The presence of the mother, often touching or cradling the infant during sleep, may also have brought rapid reassurance to the bed-share infant and reduced nonawake movement episodes and, consequently, reduced stress experienced by infants.
It would seem that the bed-share infants in this study were at low risk of SIDS, because there were very few maternal smokers, all of the infants in the bed-sharing group were breastfed, most mothers had some form of tertiary education, and families actively chose to bed share because of perceived advantages to themselves and their infant. The findings may be quite different in bed-sharing families where many SIDS risk factors are prevalent13,17,62 and breastfeeding is not common.
Although this study has identified potential hazards that may be encountered during bed sharing, for example, head covering, it has also identified many potential benefits, for example, increased parental checks. This was not a surprising finding, because in many societies around the world, bed sharing is the preferred sleep arrangement. It is only relatively recently that white societies have moved to a solitary sleep arrangement, where conditioning infants to sleep through the night without waking is a goal valued by society.63 However, there is a growing trend among whites to choose to bed share as a parenting style.7–9
This study has highlighted many factors that seem to be common to both bed-sharing and cot-sleep infants but in fact vary in important ways because of the different physical environments and the presence of adults. Thus, risk factors identified for infants sleeping in a cot, for example, side sleep, may not be directly applicable to bed-sharing infants and require investigation by epidemiologic studies using cases and controls in the bed-share environment. Secondly, the benefits of bed sharing, for example, increased maternal checking, breastfeeding, and faster and more frequent maternal responses, rely on the mother's ability to arouse, at least partially, and respond to the infant through the night. Mothers impaired, for example, by alcohol or extreme overtiredness, may not be able to respond appropriately, thus stressing the importance of a healthy, nonimpaired mother in the bed-share partnership.
Acknowledgments
We thank Charrissa Makowharemahihi and Amanda Phillips for research assistance, Christine Rimene for advice on cultural aspects, Paul Bennington and Gordon Yau for assistance with customising the database for video logging, and the families that participated in the study.
This study was supported by a grant from the Health Research Council of New Zealand.
Footnotes
- Accepted October 17, 2005.
- Address correspondence to Barry Taylor, MBChB, FRACP, Department of Women's and Children's Health, University of Otago, PO Box 913, Dunedin, New Zealand. E-mail: barry.taylor{at}stonebow.otago.ac.nz
The authors have indicated they have no financial relationships relevant to this article to disclose.
REFERENCES
- Copyright © 2006 by the American Academy of Pediatrics