Thirst and hunger differ, and are usually satisfied separately. To
mix food and drink is to risk taking more food or less water than is
needed.
In the past mothers gave water as well as milk, and babies were well
able to choose which they wanted. The present advice to avoid water when
breast feeding seems to be based on the greater weight gain that follows.
It is supposed that this is good. It may equally well be the result of
the baby's having to take more than he needs in order to satisfy thirst.
If thirst cannot be satisfied with milk, dehydration and
hypernatraemia are inevitable.
Offer water to babies, not matter how small, to take as they please
at least twice a day. Some are delighted and stop crying, others ignore
it. It does them no more harm than it did their parents, and prevents the
confusion of hunger and thirst which may perhaps lead to over eating in
later life.
Conflict of Interest:
None declared