PEDIATRICS Vol. 106 No. 5
Supplement
November 2000,
pp. 1295-1297
Iron and Zinc Intake From Complementary Foods: Some
Issues From Pakistan
Zulfiqar Ahmed Bhutta, MB, PhD
Husein Lalji Dewraj Professor of Pediatrics
The Aga Khan University, Karachi
Karachi, Pakistan
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ARTICLE |
Background
The recent WHO/UNICEF review of complementary
feeding in developing countries recognized that iron and zinc
requirements may be difficult to meet from nonfortified complementary
foods.1 This may be compounded by iron and zinc deficiency
in mothers,2 predisposing to deficiency in young and
especially low birth weight infants.3 Diarrheal illnesses
and helminthiasis may increase micronutrient requirements. Figure
1 shows plasma levels for retinol-binding protein and zinc among young infants presenting with diarrhea in
Karachi, Pakistan, indicating that plasma zinc concentration was
significantly lower among those who were considered "small" at
birth.

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Fig. 1.
Plasma levels for retinol-binding protein and zinc among young infants
presenting with diarrhea in Karachi, Pakistan.
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Although low rates of exclusive breastfeeding are a major
predisposing factor to high infant morbidity rates, delayed
introduction of suitable complementary foods, sometimes to beyond 12 months of age, is another contributory factor to
malnutrition.3 Table
1 summarizes
complementary feeding practices in Pakistan; complementary foods were
often introduced late and in too small amounts.4-23 The
majority of culturally acceptable and affordable complementary foods
are plant- and cereal-based with relatively high phytate content which
decreases iron and zinc bioavailability.24 Tables
2 and 3
indicate the iron, zinc, and phytate content of the complementary foods
most commonly consumed by young infants in Pakistan, as well as the
estimated daily intakes and absorption from these
diets.25-29 The intakes were barely sufficient to meet
requirements for growth, and replenishment of depleted body stores.
Various dietary strategies are available eg, improved bioavailability
of iron and zinc by fermentation and malting of cereal-based staples,
adding vitamin C to increase iron uptake, fortification of
complementary foods, and maternal/infant supplementation. These
strategies require evaluation in large-scale effectiveness studies.
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TABLE 3
Average Daily Intake and Estimated Absorption of Iron and Zinc (mg/day)
From Commonly Consumed Complementary Foods by Young Infants (6-12
Months Old) in Pakistan
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Research Issues for Improving Iron and Zinc Intake From
Complementary Foods
The following merit further effort:
- The effect of maternal iron and zinc supplementation in
pregnancy on micronutrient needs of young infants.
- An evaluation of exclusive breastfeeding for 6 months on
micronutrient, especially iron, status in diverse
populations, particularly among those with high rates of maternal
malnutrition and low birth weight.30
- Qualitative studies of diet preferences for feeding young
infants in traditional populations.
- Effectiveness studies to assess impact of soaking, germination,
or fermentation of foods on bioavailability of iron and zinc from
home-available diets.
- Impact of improving intake of citrus fruits and fermented milk
(yogurt) on iron and zinc status in infancy.
- Fortification of dietary staples with iron or zinc (eg, iron
supplementation of wheat flour, low-phytate maize). Alternatively, production of genetically modified staples eg, rices with improved micronutrient content and bioavailability.
- Evaluation of multiple micronutrient supplements in developing
countries in comparison with balanced food-based approaches such as
with multimixes.
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Pediatrics (ISSN 0031 4005). Copyright ©2000 by the American Academy of Pediatrics