PEDIATRICS Vol. 100 No. 3 September 1997,
p. e4
Copyright ©1997 by the American Academy of Pediatrics
ELECTRONIC ARTICLE:
Impact of Adopting Lower-fat Food Choices on Nutrient Intake of
American Children

From the * Graduate Program in Nutrition and the
Department
of Food Science, Pennsylvania State University, University Park,
Pennsylvania.
Objective. To compare the overall nutrient intake of American children (ages 2 to 19) who exclusively use skim milk instead of 1%, 2%, or whole milk; lean meats instead of higher-fat meats; or fat-modified products instead of full-fat products.
Study Design. A unique sorting procedure was used to categorize respondents to the 1989-1991 Continuing Survey of Food Intake by Individuals according to reported use or nonuse of certain fat-reduction strategies. Differences in intake of 23 macronutrients and micronutrients, as well as energy, by exclusive users, mixed users, and nonusers of each strategy were statistically analyzed using analysis of variance with Scheffe's test. The number of fat-reduction strategies used by the children as well as demographic characteristics also were analyzed.
Results. Only a small number of children qualified as exclusive users of skim milk (3%), lean meats (2%), and fat-modified products (1%). Energy intakes for all children were below 100% of the recommended dietary allowance. However, children (n = 85) who used skim milk exclusively in place of higher-fat milks closely approximated the current dietary recommendations (30% energy from fat, less than 10% from saturated fat, and less than 300 mg cholesterol) while maintaining adequate micronutrient intake and without significantly impacting energy. Children (n = 52) who used lean meats in place of higher-fat meats achieved the guideline for total fat; however, energy intake was 70% of the recommended dietary allowance and vitamin E was 63%. Children (n = 20) who use only fat-modified versions of cheese, salad dressing, cake, pudding, and yogurt made no significant impact on their energy, fat, or micronutrient intake. Of the 3299 children in the data set, only 3 qualified as users of two fat-reduction strategies and none qualified as users of all three strategies. Exclusive users of skim milk, lean meat, or fat-modified products were more likely to be female, white, and live in families with higher incomes. Those using skim milk or lean meat exclusively also were more likely to be older, whereas those exclusively using fat-modified products were younger. Furthermore, those using skim milk or fat-modified products exclusively were more likely to live in households where the head had more years of education, whereas those exclusively using lean meats were from households headed by those with slightly less years of education.
Conclusions. Despite the inherent limitations of population-based food surveys (including issues of underreporting, lack of biological markers and accurate anthropometric measures, and limited nutrient databases), these results provide insight into the rate of use of certain lower-fat food choices by children and suggest exclusive use can facilitate achievement of contemporary dietary recommendations. The impact of using these fat-reduction strategies on children's overall nutrient intake differs depending on the strategy used. Use of skim milk is an economical single-food strategy that facilitates achievement of contemporary dietary guidelines while maintaining nutrient adequacy. Professional guidance is recommended for children who exclusively use lean meats to assure adequate intake of energy and vitamin E. The impact of fat-modified products needs to be monitored closely as the number of such products increases in the marketplace. Results of this study can be used by health professionals working with children and their parents to highlight the overall efficacy of dietary recommendations while alerting them to potential pitfalls.
Key words: fat-reduction strategies, children, nutrient intake, lower-fat food choices, nutrient adequacy.Contemporary dietary guidelines recommend that all healthy American children older than age 2 consume a diet that provides an average of 30% energy from total fat, less than 10% of energy from saturated fat, and less than 300 mg of dietary cholesterol per day.1 Current consumption of total fat (~34%) and saturated fat (~13%) by American children exceeds these levels.4
Concerns about the safety of lower-fat diets for American children typically focus on increased risk for inadequate micronutrient and/or energy intake. Some experts disagree with current recommendations, suggesting they are unnecessary and potentially dangerous if overzealous parents fail to provide adequate energy and micronutrients to assure optimal growth and development.9,10 However, clinical intervention studies assessing effects of lower-fat diets consistently indicate it is possible for children to maintain or even improve micronutrient intake when following a supervised low-fat diet.6,11
It is unclear whether American children (and/or their care givers) can appropriately implement a lower-fat diet without professional guidance. Several studies that have stratified children based on percent energy from fat report adequate micronutrient intakes,16 whereas others have not.19,20 Lifshitz and Moses21 described eight cases of failure to thrive with unsupervised implementation of a low-fat, low-cholesterol diet. Low-fat diets may not have been the sole culprit as these diets also were insufficient in energy and micronutrients. In their review, Kennedy and Goldberg22 concluded a diet with 30% of calories from total fat and 10% from saturated fat provides for adequate growth in children if adequate energy intake is provided.
Appropriate implementation of a lower-fat diet is facilitated by translation into food choice information. Dietary recommendations commonly suggest use of lower-fat versions of milk, meats, and added fats and oils.2,23 Dwyer24 suggested that the simplest recommendation for reducing children's total fat and saturated fat intake is to substitute skim milk for whole milk. Commercial fat-modified products such as salad dressing and cheese may further reduce fat intake; however, potential benefits of fat substitutes are speculative,25 and research on the safety and efficacy of fat replacements in children's diets is needed.26
Computer modeling studies using specific lower-fat food choices have identified theoretical strategies that reduce fat intake while maintaining adequate energy and micronutrient levels for young children.27,28 Modeling also demonstrated, however, the negative impact of using multiple fat-reduction strategies. These theoretical menu modifications may not reflect actual consumption patterns of children using lower-fat food choices.
No studies have investigated food choices of American children to assess the impact of specific lower-fat food choices on overall nutrient intake. It is unclear how adoption of common lower-fat food choices by this population affects nutrient intake. Three scenarios are possible: 1) children (and/or their care givers) who choose lower-fat foods could report significantly lower intake of total fat and saturated fat while maintaining adequate energy and micronutrient intakes; 2) children could report lower-fat intake but inadequate energy and micronutrient intakes; or 3) children could compensate for using lower-fat food choices and, therefore, would not report lower-fat intakes with use of lower-fat food choices.
The purpose of this study was to investigate the impact of specific low-fat food choices of free-living American children by comparing the overall nutrient intake of children who used skim milk versus 1%, 2%, or whole milk; lean meats versus higher-fat meats; and fat-modified products versus full-fat products. Overall nutrient intake of children who used any fat-reduction strategy or multiple fat-reduction strategies was compared with children who used none of the strategies. This sorting reflects previous theoretical models and is designed to determine what happens when children consume the lowest-fat products available in each food grouping.
The Continuing Survey of Food Intake by Individuals (CSFII) for the years 1989, 1990, and 1991 were the data sources used. This nationally representative dietary intake survey uses a multistage area probability sampling procedure, a complex survey design described elsewhere.29 Demographic and food data for each individual are available in different record groupings (eg, by specific foods, by aggregate food groups, by specific nutrients, by demographics, and so forth). These records can be linked, in most instances, to the individual, allowing for a variety of analytical manipulations. CSFII data for these years were collected by trained interviewers using one 24-hour recall followed by food records for 2 consecutive days. Diet recalls and records for very young children typically were provided by their mothers. Although some children may provide information about their own intake, the percentage doing so is unknown. Despite the detailed sampling criteria and complex design, there are inherent limitations to collecting data and interpreting findings from nutrition monitoring surveys. For example, precise anthropometric and biological measurements are not available to confirm the accuracy of dietary intake reports. Furthermore, issues of underreporting are a concern. However, nutrition monitoring studies do provide insight into food consumption patterns and are useful in describing trends and answering general dietary intake questions.
Of the 3299 children in the data set, few qualified as exclusive users of skim milk, lean meats, or fat-modified products (Table 1). Of the milk users, 3% (n = 85) used only skim milk. Of the meat users, 2% (n = 52) used only lean meats. Of the users of cheese, yogurt, salad dressing, cake, and pudding, 1% (n = 20) used only fat-modified versions of these products. Given the low usage rates of any strategy, further nutritional analyses for specific age or gender groupings could not be performed.
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Table 1. Demographic Profile of Children (Aged 2 to 19 Years) Who Were Defined as Milk Users, Meat Users, Products Users, or Strategy Users in the Combined 1989 to 1991 Continuing Survey of Food Intake by Individuals* |
Table 2.
Three-day Mean (± Standard Deviation) Nutrient Intakes for Children
Milk Users in the Combined 1989 to 1991 Continuing Survey of Food
Intake by Individuals*
Table 3.
Three-day Mean (± Standard Deviation) Nutrient Intakes for Children
Meat Users in the Combined 1989 to 1991 Continuing Survey of Food
Intake by Individuals*
Table 4.
Three-day Mean (± Standard Deviation) Nutrient Intakes for Children
Product Users in the Combined 1989 to 1991 Continuing Survey of Food
Intake by Individuals*
Fig. 1.
Mean percent RDAs and MAR for children milk users in the combined
1989-1991 CSFII (Human Nutrition Information Service, USDA, Washington, DC). Milk users include skim milk users only (n = 85),
mixed milk (n = 96), 1%, 2%, or whole milk (n = 2780). RDAs were capped at 100% to account for the dilution effect of intakes exceeding 100%. To be considered nutritionally adequate, the group means had to achieve at least 67% of the RDA for each vitamin and
mineral and 100% of the RDA for energy. Columns with differing letters
denote significant differences at P < .01 as
determined by analysis of variance with Scheffe's test using
Statistical Analysis Software (Cary, NC). Columns in which no letters
appear are not significantly different.
[View Larger Version of this Image (66K GIF file)]
Fig. 2.
Mean percent RDAs and MAR for children meat users in the combined
1989-1991 CSFII (Human Nutrition Information Service, USDA, Washington, DC). Meat users (as defined by the 1989 American Diabetes Association Exchange List) include lean-meat users only (n = 52), mixed meats (n = 627), and higher-fat meats (medium-fat and
high-fat meats) (n = 2509). RDAs were capped at 100% to account
for the dilution effect of intakes exceeding 100%. To be considered
nutritionally adequate, the group means had to achieve at least 67% of
the RDA for each vitamin and mineral and 100% of the RDA for energy.
Columns with differing letters denote significant differences at
P < .01 as determined by analysis of variance with
Scheffe's test using Statistical Analysis Software (Cary, NC). Columns
in which no letters appear are not significantly different.
[View Larger Version of this Image (62K GIF file)]
Fig. 3.
Mean percent RDAs and MAR for children product users in the combined
1989-1991 CSFII (Human Nutrition Information Service, USDA,
Washington, DC). Product users include fat-modified product users only
(n = 20), mixed users (n = 66), 1%, 2%, or full-fat product
users (n = 1639). RDAs were capped at 100% to account for the
dilution effect of intakes exceeding 100%. To be considered nutritionally adequate, the group means had to achieve at least 67% of
the RDA for each vitamin and mineral and 100% of the RDA for energy.
Columns with differing letters denote significant differences at
P < .01 as determined by analysis of variance with Scheffe's test using Statistical Analysis Software (Cary, NC). Columns
in which no letters appear are not significantly different.
[View Larger Version of this Image (69K GIF file)]
Fig. 4.
A, Comparison of the contemporary dietary guideline for total fat (30%
of energy) with the mean percent energy from total fat for children
using various fat-reduction strategies. Data sources are the combined
1989-1991 CSFII (Human Nutrition Information Service, USDA,
Washington, DC). Columns with differing letters denote significant
differences at P < .01 as determined by analysis of
variance with Scheffe's test using Statistical Analysis Software (Cary, NC). Columns in which no letters appear are not significantly different. B, Comparison of the contemporary dietary guideline for
saturated fat (10% of energy) with the mean percent energy from
saturated fat for children using various fat-reduction strategies. Data
sources are the combined 1989-1991 CSFII (Human Nutrition Information
Service, USDA, Washington, DC). Columns with differing letters denote
significant differences at P < .01 as determined by
analysis of variance with Scheffe's test using Statistical Analysis
Software (Cary, NC). Columns in which no letters appear are not
significantly different.
[View Larger Version of this Image (60K GIF file)]
Very few children were identified as exclusive users of skim milk,
lean meats, or fat-modified products and no child was identified as a
multiple fat-reduction strategy user. Demographic characteristics of
children who reported use of lower-fat food choices in this study are
similar to those reported previously.38 The fact that so few children qualified as multiple strategy users should alleviate concern that a large portion of American parents are being overzealous in their attempt to reduce children's fat intake. The sorting procedure in this study was rather restrictive to evaluate the full
impact of using fat-reduction strategies; therefore, food choices of a
child who qualified as a multiple strategy user would be very limited.
In addition, the sorting procedure used required use or nonuse of
fat-modified products for all five types of foods for each of the 3 days when those products were consumed.
Received for publication Nov 12, 1996; accepted Mar 12, 1997.
Reprint requests to (M.S.-G.) Pennsylvania State University, Department of Food Science, 203A Borland Lab, University Park, PA 16802.
We thank Cheryl Achterberg, Fern Willits, Penny Kris-Etherton, and Sharon O'Donnell for their contributions to this project.
CSFII, Continuing Survey of Food Intake for Individuals. USDA, United States Department of Agriculture. RDA, recommended dietary allowances. MAR, mean adequacy ratio.
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Pediatrics (ISSN 0031 4005). Copyright ©1997 by the American Academy of Pediatrics
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