PEDIATRICS Vol. 107 No. 5 May 2001, pp. 1043-1048
Effects of Contingent Television on Physical Activity and Television Viewing in Obese Children
Received Jan 27, 2000; accepted Aug 3, 2000.
,
From the * Obesity Research Center, St Luke's-Roosevelt
Hospital, Columbia University College of Physicians and Surgeons, New
York, New York;
Behavioral Medicine Laboratory, Department of
Psychology, State University of New York at Buffalo, Buffalo, New York;
§ Amherst Systems, Buffalo, New York; and
Department of
Biostatistics and Center for Research on Clinical Nutrition, University
of Alabama at Birmingham, Birmingham, Alabama.
Objective. Elevated television (TV) viewing and physical inactivity promote obesity in children. Thus, changes in physical activity and sedentary behavior seem critical to treating childhood obesity.
Present Study. Using a randomized, 2-arm design, this pilot study tested the effects of contingent TV on physical activity and TV viewing in 10 obese children. TV viewing was contingent on pedaling a stationary cycle ergometer for experimental participants but was not contingent on pedaling for control participants. The study was conducted over 12 weeks, including a 2-week baseline period.
Results. Multivariate analyses indicated that the
intervention significantly increased pedaling and reduced TV-viewing
time. During the treatment phase, the experimental group pedaled 64.4 minutes per week on average, compared with 8.3 minutes by controls. The experimental group watched 1.6 hours of TV per week on average, compared with 21.0 hours per week on average by controls during this
phase. Secondary analyses indicated that the experimental group showed
significantly greater reductions in total body fat and percent leg fat.
Total pedaling time during intervention correlated with greater
reductions in percent body fat (r =
0.68).
Conclusions. Contingencies in the home environment can be arranged to modify physical activity and TV viewing and may have a role in treating childhood obesity. Contingent TV may be one method to help achieve this goal. Key words: childhood obesity, television, physical activity, sedentary behavior, behavioral therapy.
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